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weight down

  • [...] this true? 1.4: What is a "prosteroid?" 1.5: I'm under 21. Can I take prohormones? 1.6: What is the shelf-life of prohormones? How can I extend it? 1.7: How much weight/mass will I gain on my prohormone cycle? 2.0: Best prohormones/brands 2.1: Which prohormone is best? 2.2: Which brand is best? 2.3: Which prohormone products are best? [...]

    Odpowiedzi: 93 Ilość wyświetleń: 20000 Data: 2009-02-02 21:58:13 Szacuny postu: 0 (cały temat: 0)
  • [...] macronutrient study performed on mice by Ortman, Prinzler and Klause. They allowed mice to select their own diet and, lo and behold, the mice chose (by calories, not weight!) 82% fat and 5.6% carbohydrate. Sensible mice. NB These German mice should each be given Professorships of Nutrition at medical schools in the most obese nations of [...]

    Odpowiedzi: 717 Ilość wyświetleń: 20000 Data: 2012-02-02 00:22:51 Szacuny postu: 0 (cały temat: 0)
  • Kawa czy herbata część I

    Post
    Odżywianie i Odchudzanie

    [...] there are, but they run from gym to gym surrounding the pec-deck machine. A word of caution, DO NOT try to enter their circle! It's a shame they cannot bench their own body weight. Carla Corolla - Carla is quite the legend! No one has bigger balls than Carla when it comes to wearing spandex to smooth out cellulite. You can recognize her by the [...]

    Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 2005-05-02 09:10:40 Szacuny postu: 0 (cały temat: 0)
  • Kawa czy herbata część I

    Post
    Odżywianie i Odchudzanie

    [...] cover the negative effects that soy protein may have on fetal development of both males and females, hormonal balance in males of a pre-mature and mature age, and efforts of weight training individuals trying to increase fat-free muscle mass. Studies will be included of human and non-human species, both immature and mature in age. Only abstracts [...]

    Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 2005-10-06 08:35:24 Szacuny postu: 0 (cały temat: 0)
  • [...] human trials. Fatty acids derived from fish delay the growth of fat cells. If you take fish oil capsules – or eat fish often – while dieting, your weight loss will progress more quickly. Weight loss through exercise also goes faster if you increase the amount of fish oil you take. The effect occurs because fish fatty [...]

    Odpowiedzi: 556 Ilość wyświetleń: 20000 Data: 2010-08-24 18:47:52 Szacuny postu: 0 (cały temat: 0)
  • Kawa czy herbata część I

    Post
    Odżywianie i Odchudzanie

    [...] najlepszego !!! btw, niech zywi nie tracom nadziei hrhr : In a study of 18 men aged 60 to 75, Ohio University physiologists found that subjects who took part in a 16-week weight-training program were 50 to 80 percent stronger by the end of the study. When researchers compared the strength gains of the elderly participants to findings from [...]

    Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 2005-02-23 23:56:58 Szacuny postu: 0 (cały temat: 0)
  • Kawa czy herbata część I

    Post
    Odżywianie i Odchudzanie

    [...] go from here no one know right now, but one thing is for sure, some supplement companies are savoring the idea of bringing back ephedra, which was one of the most successful weight loss and energy products out there. The only problem is finding the right insurance company, because of the few people who will use ephedra's side effects to sue [...]

    Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 2005-04-20 08:43:10 Szacuny postu: 0 (cały temat: 0)
  • [...] companies have launched new products using mucuna beans, including several which are standardized to the L-dopa content. It is also showing up as an ingredient in various weight loss, libido, brain/ memory, anti-aging, and body builder formulas. Consumers should be aware however, altering the levels of brain chemicals like dopamine and [...]

    Odpowiedzi: 556 Ilość wyświetleń: 20000 Data: 2010-09-15 02:53:59 Szacuny postu: 0 (cały temat: 0)
  • [...] A2; 10 SEC BETWEEN A2 AND A3, 90 SEC. BETWEEN SETS) A1. Kayak row (only the sides, not the middle portion 4 x 6-8 per side A2. Straight-arm pulldown 4 x max reps with same weight as A1 A3. Kneeling pulldown, torso bent forward 4 x max reps with same weight as A1 SUPERSET B (10 SEC. BETWEEN B1 AND B2, 90 SEC. BETWEEN SETS) B1. Low-pulley [...]

    Odpowiedzi: 17286 Ilość wyświetleń: 20000 Data: 2016-04-04 14:22:48 Szacuny postu: 0 (cały temat: 0)
  • Kawa czy herbata część I

    Post
    Odżywianie i Odchudzanie

    [...] to back me up. Some point to the hint of estrogenic activity, while others point to more serious problems. One in particular, using mice, found genistein (2.5 mg/kg of bodyweight for nine days) to result in reduced testicular and serum testosterone concentrations, in addition to a reduced amount of luteinizing hormone in the pituitary.(1) They [...]

    Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 2005-10-06 08:31:58 Szacuny postu: 0 (cały temat: 0)
  • Kawa czy herbata część I

    Post
    Odżywianie i Odchudzanie

    [...] f***ing media spreads misinformation like a fat kid spreads mayonnaise on a ham sandwich. Anyway, studies have demonstrated that women don't see the increase in body weight or fat free weight from creatine like men do, but they do see performance and strength benefits. Oddly enough, one study concluded that creatine has an anti-catabolic [...]

    Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 2005-07-20 10:17:23 Szacuny postu: 0 (cały temat: 0)
  • Kawa czy herbata część I

    Post
    Odżywianie i Odchudzanie

    [...] world, bodybuilders don’t seem to have it so good. And yet, that doesn’t stop them from wanting to look and feel better about themselves. We lift shiny, weight-specific dumbbells; In Afghanistan, they lift left over car parts and cinder blocks. The young men of Afghanistan have started focusing on getting in better shape and [...]

    Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 2005-11-07 08:38:55 Szacuny postu: 0 (cały temat: 0)
  • Goju Ryu

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    Sztuki Walki

    [...] my back to escape. Step back one-step maximum. [ Increase my stamina. [ Keep smaller opponents outside of their range to attack and within my own. [ Use my body length and weight to my advantage, pressuring smaller opponents and out-finesse larger ones. [ Out finesse all opponents. [ Sweep smaller opponents continuously with follow up. Smaller [...]

    Odpowiedzi: 141 Ilość wyświetleń: 20000 Data: 2002-06-28 16:14:19 Szacuny postu: 0 (cały temat: 0)
  • NAJNOWSZE BADANIA DOT. TŁUSZCZÓW- POLECAM

    Post
    Odżywianie i Odchudzanie

    [...] whole grains and a strenuous exercise program; but it was the lowfat aspects of his regime that received the most attention in the media. Adherents found that they lost weight and that their blood cholesterol levels and blood pressure declined. The success of the Pritikin diet was probably due to a number of factors having nothing to do with [...]

    Odpowiedzi: 9 Ilość wyświetleń: 7787 Data: 2008-05-16 17:29:04 Szacuny postu: 0 (cały temat: 0)
  • CKD - fakty nie mity by qaz

    Post
    Odżywianie i Odchudzanie

    [...] diets are useful for fat loss, while simultaneously sparing muscle loss, they have one significant drawback: they cannot sustain high intensity exercise. Activities like weight training can only use carbohydrates as an energy source, ketones and free fatty acids (FFA) cannot be used. Therefore the lack of carbohydrates on a ketogenic diet [...]

    Odpowiedzi: 4026 Ilość wyświetleń: 20000 Data: 2005-02-06 12:28:47 Szacuny postu: 0 (cały temat: 0)
  • [...] inhibitors by athletes. In addition, a hypothesis has been put forth that a genetic propensity for high levels of myostatin is responsible for the lack of muscle gain in weight trainees. Accordingly, this article presents a look at the science of myostatin and its implications for the athletic arena. [...]

    Odpowiedzi: 62 Ilość wyświetleń: 14847 Data: 2007-08-19 19:58:46 Szacuny postu: 0 (cały temat: 0)
  • Jo je Szchwajceneger - Kill Bill Blog

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    Strength & Endurance

    Oj przydałoby się to niektórym mądralińskim. My first day with a real weight set when I was 14, I hit numbers that some people work years for. In my first year of real (incredibly stupid) training, I hit bigger numbers than most people will in their entire life. The former didn’t have a damn thing to do with how hard I’d worked on the weights, and [...]

    Odpowiedzi: 88 Ilość wyświetleń: 13133 Data: 2017-08-01 09:08:35 Szacuny postu: 0 (cały temat: 0)
  • [...] activities) are less impressive than laboratory studies. Performance was more often improved for short-duration, high-intensity activities. Reports have linked creatine to weight gain, cramping, dehydration, diarrhea, and dizziness. Creatine may decrease renal function, but only two case reports of this effect have been published. Creatine [...]

    Odpowiedzi: 18 Ilość wyświetleń: 20000 Data: 2011-02-12 15:27:15 Szacuny postu: 0 (cały temat: 0)
  • [...] reps, then partials for the last half to failure, then partials for the first half to failure. C2 Bent-Over Lateral Raises: Peak Double Contraction 3x 10-12 1 min. Lift the weight to the peak contraction, bring it back up halfway, lift it again Sroda: Dol ciala A1 Squat 6x 7/5/3/7/5/3 2 min. A2 Romanian Deadlift 6x 7/5/3/7/5/3 2 min. [...]

    Odpowiedzi: 17286 Ilość wyświetleń: 20000 Data: 2015-12-16 14:25:16 Szacuny postu: 0 (cały temat: 0)
  • [...] a ball (tennis ball, softball or something of similar size) under the middle of one of your feet Stand up without moving feet position only using the legs, distribute your weight evenly between both legs Sit down so that original position is obtained without putting your entire weight back down on the seat Repeat for desired number of [...]

    Odpowiedzi: 19 Ilość wyświetleń: 5990 Data: 2003-09-10 19:41:41 Szacuny postu: 0 (cały temat: 0)